Journey to Yourself
Discover the joy of yoga with sessions designed just for you! Whether you're new to the practice or a seasoned yogi, I’m here to guide you with warmth and enthusiasm.
What to expect?
Personal program
1:1 personalized private session every week via Zoom, Google Meets or in-person
All aspects of Yoga - Physical Practice, Philosophy, Mantra, Spirituality
Chat via. WhatsApp
Tools for self-discovery and well-being for your everyday life
Transformation on a physical, mental, and spiritual level
Yoga and Tantra Yoga
Shaiva Tantra is a philosophy of full embodiment. It emphasizes integrating spiritual practices with physical experiences, leading to a holistic understanding of ourselves. In this view, emotions and sensations are not inherently good or bad, but rather energetic forces that can be transformed and used for spiritual growth. Shaiva Tantra acknowledges the sacredness of all experience.
Embodying Advaita Vedanta means embodying a non-dualistic view of life. This philosophy emphasizes the oneness of all things.
Hatha yoga, with its focus on physical postures, cultivates strength, flexibility, and breath control, preparing the body for usually formal meditation. It also aims to calm the mind, improve focus, and enhance awareness of the body's energy systems. Classes draw inspiration from the teachings of Tirumalai Krishnamacharya, as well as my teachers at Akasha Yoga Academy, including Kirsten, Burkhard, and Devdas.
Are you ready?
Book a free call with me!
I'd be happy to have a free 20-minute discovery call with you.
Eric, Portugal
“Thank you for your knowledge, Lucy. By far the best yoga I've had and I've been in many places. So grateful to be connected..”
Patricia, US