Yoga in Comporta
Unwind and reconnect with yourself in the heart of Comporta with various wellness classes. I offer a variety of yoga styles and practices, ranging from 60 to 90 minutes in length, to cater to all levels and preferences. Whether you're seeking deep relaxation, mindful core work, or an exploration of your body, I have something for you. All classes are conveniently equipped with mats and any necessary props to ensure your comfort and focus during your practice.
In-person Sessions
Classes range from 60 to 90 minutes in length, depending on the specific class. Mats and other equipment are provided.
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This foundational practice focuses on postures (asanas) and breathing exercises (pranayama) to improve strength, flexibility, and overall well-being.
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A dynamic flow class that synchronizes movement with breath, building strength, stamina, and coordination.
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A gentle practice that targets connective tissues and promotes mindfulness by holding passive floor postures for extended periods.
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Connects movement and breath awareness to cultivate a deeper sense of body awareness and presence.
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A guided meditation practice that induces a state of deep relaxation, promoting stress reduction and inner peace.
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Enhance your core strength, flexibility, and posture with Yogalates sessions designed to improve your overall well-being and leave you feeling centered and balanced.
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Experience deep relaxation and rejuvenation with Tibetan bowls, flute, drum and other healing musical instruments.
Choose where
In-Rental Classes: Enjoy the privacy and comfort of your villa/rental with a personalized yoga, Yogalates, or sound healing session tailored to your needs and goals. This is perfect for families, groups of friends, or a luxurious solo retreat.
Studio Classes: Immerse yourself in a vibrant group setting at a beautiful local studio. Group yoga classes offer a supportive and social environment, while private studio sessions provide focused attention and personalized instruction.
Contact me
Contact me
Ready to create your perfect wellness experience in Comporta?
Book your yoga session with me!
Contact me today to discuss the date and time, and your preferences for in-villa or studio classes, group, or private sessions.
Contact me via form or WhatsApp: +351 926 685 148.