Niyamas - Ethics of Yoga
Learn about yoga philosophy - Yamas and Niyamas. Yamas give us guidance on how to live a meaningful, purposeful life. Yamas show us how to demolish confusion and free ourselves from useless habits and gain more clarity in everyday life.
Yamas - Virtues of Yoga
Learn about yoga philosophy - Yamas and Niyamas. Yamas give us guidance on how to live a meaningful, purposeful life. Yamas show us how to demolish confusion and free ourselves from useless habits and gain more clarity in everyday life.